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POSTPARTUM NUTRITION FOR THE NEW MOTHER

Nourish and thrive in the postpartum period with expert nutrition tips!

₹5,000

₹10,000

Instructor: Bhavana T

About the course

Description:

This course provides essential guidance on nutrition for new mothers during the postpartum period, focusing on healthy eating habits and nourishment to support maternal health and recovery.

Key Highlights:

  • Nutritional needs for new mothers
  • Healthy eating habits postpartum
  • Importance of nourishment for maternal health

What you will learn:

  • Understand Nutritional Needs
    Learn about the specific dietary requirements for new mothers to aid in postpartum recovery.
  • Promote Well-being
    Discover how nutrition impacts overall well-being during the postpartum phase.
  • Meal Planning Tips
    Get practical meal planning advice to ensure a balanced diet for optimal health.

Syllabus

Meet Bhavana T

Prioritize your well-being with our fitness courses. Join Bhavana T to achieve fitness goals, cultivate healthy habits, and boost vitality. Personalized workout plans and nutrition guidance available. All levels welcome.

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

Reviews and Testimonials