Eat Smart
Feel Strong
Lose Fat.
Reduce Pain
Sharpen Mind.
Resolve Your Energy Crisis.
Improve Your Metabolism
Increase Bone Density
Look & Feel Younger.
Revitalize Your Organs.
Ensure the Best For Your Health.
Live Independently For Longer

About Us

The Diet Minute Provide Science & Evidence-Based Nutrition Plans Designed By Combining The Knowledge & Experience of Health & Fitness Experts in Fields Of Human Biochemistry, Molecular Biology, Epigenetics, Biotechnology & Toxicology.

We Create Personalised Nutrition Care With Unique Methodology By taking Into Consideration Of All The Biomarkers, Signs & Symptoms, Core Imbalances, Environmental Conditions, Sleep Pattern, Metabolic Pathways / Network & Food Preferences, To Address Root Cause & Help You Achieve Your Health & Fitness Goals.

The Diet Minute Aims To Provide Health Plans To Its Clients So They Can Enjoy The Life-Enhancing Benefits Of GOOD NUTRITION, ACTIVE MOVEMENT (FITNESS) & HEALTHY STRESS-FREE LIFESTYLE

Our Care Team

Bioscience Immunologist – Plan Advisor
Certified Diabetic Educator
Oncology Nutritionist
Sports & Exercise Nutritionist
Siddha, Homeopathy & Ayurveda Advisor (*Based On Availability & Necessity)
Supplement Strategist
Certified in Nutrigenomics
Clinical Nutritionist
Food Biotechnologist
Culinary Expert
Stress Management Expert
Certified Health & Fitness Exercise Specialist (American College Of Sports Medicine)
Physiotherapist
Certified Strength & Conditioning Sports Specialist (National Strength & Conditioning Association, American)

Our Care Team Provides A Practical And Effective Approach To Health & Wellness. That Is Based On Science & Evidence-Based Protocols Rather Than Hype & Fad Trend Based Diets.

What We Do?

From healthy diet plans to body measuring, we will tailor a custom diet plan for you to follow

Health & Body Assessment

(Anthropometry Assessments - Bio-Marker Analysis Deficiency & Metabolic Symptoms -Detox & Neuro Wellness - Current Diet and Lifestyle - Stress And Sleep Pattern Analysis)

Review & Review with Care Team

(Which Includes Medical Experts - Scoring & Further Analysis)

Diet Plans

(Individualized Goal Oriented Diet Plans With Key Nutrients)

Ideal Grocery Planand Food Budgeting

Nutritionist Customized Recipes

(More Than 1000 Recipes Designed By Our Culinary Expert)

Travel Diet Plans

Review with Nutritionist (Weekly)

(Scoring And Tracking Progression Towards Health Goals)

Exercise Prescription

Edge Cutting Goal Based Customized Exercise Schedule | From International Certified Trainers | Lifestyle Advice Covering All 5 Major Components Of Fitness - Body Composition - Flexibility - Muscle Strength - Muscular Endurance - Cardiovascular Endurance